Sometimes you can’t get motivated to work out because you’re tired of the same old routine. Why not get excited about your workouts again by turning them into a game — particularly a video game that can help you interact with what’s going on onscreen?
With modern sensor technology and hip video game ideas, you can now have amazing workouts without an instructor — just your game console. Here are a few of the best and most fun fitness video games, which are particularly great for women.
3. Your Shape Fitness Evolved
Your Shape: Fitness Evolved for Xbox 360 is an older game but still lands on plenty of best-of fitness video game lists for good reason. The game makes all kinds of fitness moves easy to follow with precise movements the game walks you through onscreen.
This game is great for both cardio workouts and muscle toning, and the exercises are tailored to your body size and structure, which the program measures itself, as well as your age, weight, and exercise habits, which you enter into the game. From yoga to Taichi, you’ll find a number of both mild and full-intensity workouts to try.
2. Just Dance Series
If you’re looking for the most fun fitness video game, the Just Dance series will help you power through any 30-minute routine.
Featuring all the hits from today and yesteryear, Just Dance keeps you pumped up with great music while teaching you dance moves you’ll love. Some moves and songs are easier than others, and some more difficult, so just select a song based on its rating and prepare for high or low intensity.
Technically, this isn’t a traditional fitness game, but there’s no denying that if you put your all into the dance moves song after song, you’ll feel the burn and accelerated heart rate just as much as you would with your regular fitness routine.
1. Zumba Fitness
Zumba Fitness is another series of high-powered dance games that challenge you to learn a number of different dance styles, from Hip-hop and salsa to blues and girly funk.
It’s World Party is one of the latest renditions and takes you on a journey around the world to learn all kinds of dance styles.
Zumba Fitness Core was released back in 2010, but it’s still one of the best video games that concentrate solely on improving your core. You can even get your kids involved with the Zumba Kids edition.
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Depending on your video game system, you have many other choices for fitness video games, but these are a few to get you started. Whether it’s the latest game or an oldie-but-goodie, you’ll love getting fit and playing a game all at the same time.