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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Drink water, not other drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water ingestion.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Watermelon Juice:
- You need 1/2 of watermelon.
- You need 2 pinch of Salt (i used Lahori salt in it).
- Provide of Sugar according to your taste bud.
- Use 2-3 pinch of black pepper powder.
- Provide of Cold water as required.
- Take 1/2 tsp of or few drops of lemon.
Instructions to make Watermelon Juice:
- Roughly cut the watermelon. You don't have to remove seeds from them..
- Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished..
- Repeat this procedure with all watermelon pieces. Pour it into a big pot..
- Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice..
- At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well..
- Serve it chilled…
- You can use it the whole day, but you should keep it in a fridge..
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