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Steps to Prepare Ultimate You Tiao | Chinese Cruller

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Before you jump to You Tiao | Chinese Cruller recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Be sensible when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to you tiao | chinese cruller recipe. You can have you tiao Here is how you achieve it.

The ingredients needed to make You Tiao | Chinese Cruller:

  1. Use 125 g of Water,.
  2. Get 6 g of Sea Salt,.
  3. Use 6 g of Egg White,.
  4. Prepare 1 g of Baking Powder,.
  5. Take 3 g of Baking Soda,.
  6. Get 1 g of Ammonium Bicarbonate,.
  7. You need 200 g of Unbleached All Purpose Flour,.
  8. Provide of Canola / Grapeseed / Peanut / Vegetable Oil, For Deep Frying.
  9. Prepare of Gianduja, For Serving.
  10. Provide of Icing Sugar, For Dusting.
  11. Take of Cinnamon Powder, For Dusting.

Instructions to make You Tiao | Chinese Cruller:

  1. You can check out my previous recipe for Gianduja. Or visit: https://www.fatdough.sg/post/gianduja.
  2. In a large mixing bowl, combine water, salt, egg white, baking powder, baking soda and ammonium bicarbonate. Stir to combine well and dissolve all the leavening agents. Gradually, add in the flour while still mixing with your other hand or spatula..
  3. Combine the mixture well until it becomes a dough. You can do this by hand or a spatula. Once it becomes a dough, knead the dough inside the bowl until all the nooks and crannies of flour are kneaded into the dough, about 3 to 5 minutes. Transfer to a very lightly floured surface, continue kneading for another 3 to 5 minutes..
  4. The dough should be smooth and not sticky. It should pass the "window-pane" test. The hydration is 62.5%. The ratio of water to dough should be just right. But, if the dough is too dry, add in water, 1 TBSP at a time. If the dough is too sticky, add in flour, 1 TBSP at a time. Roll the dough into a ball..
  5. Lightly grease the mixing bowl and dough ball with oil. Cover with a damp lint-free kitchen towel. Set aside for 1 hour. Grease working surface lightly with oil..
  6. Roll the dough into a rectangle with about 1/8 inch thickness. Slice the rectangle into half lengthwise. Slice into 1 inch thick ribbons. You should get 28 ribbons..
  7. Stack 1 ribbon onto another ribbon which makes 14 stacked ribbons. Slice the stacked ribbons into halves. You should end up with 28 small stacked ribbons..
  8. Cover with the damp lint-free kitchen towel. Set aside for 15 mins. Prepare a dutch oven, over medium-high heat with at least 2 inches of oil. *To check the temperature, insert a wooden chopstick into the oil. If bubbles form around the chopstick, the oil is ready for deep frying.*.
  9. Cover the rest of the dough when working with 1. The will prevent the rest of the dough from drying out.* Press a chopstick in the center of the stacked ribbon gently lengthwise to create a sort of groove. Gently pinch both ends and stretch..
  10. Just before dropping into the oil, give the dough another stretch. *Be very careful as the oil is super hot.* The dough will puff up immediately..
  11. Once the bottom is golden brown, flip. Deep fried until both sides are golden brown. Remove from heat and set aside on a wire cooling rack or a plate lined with kitchen paper to drain off excess oil..
  12. Repeat the process for the remaining dough. Serve with some Gianduja immediately. You can dust the You Tiao with some icing sugar and cinnamon powder. I prefer mine plain..

Youtiao in fact is deep-fried Chinese breadstick. The perfect match with Youtiao is soy milk. Once the breadstick soaks in the soy milk, the bouffant texture will absorb the soy milk and thus creating a very special taste. Besides its Chinese name, you'll sometimes see it on menus in America being called "Chinese cruller," "Chinese oil stick" or "Chinese doughnut". Whatever you call it, just please do not call it a Chinese churro.

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