Recipe of Super Quick Homemade 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans
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Before you jump to 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.
Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they should do this soon. Keep reading for some methods to go green and save energy, mainly in the kitchen.
Begin with replacing the bulbs. Obviously you shouldn’t confine this to merely the kitchen area. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them rather than incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the habit of turning off the lights when there is nobody in a room. In the kitchen is where you’ll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house at the same time. Make a habit of having the lights on only when they are required, and you’ll be surprised at the amount of electricity you save.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to 腊肠四季豆炒饭 fried rice with chinese sausage & french beans recipe. You can have 腊肠四季豆炒饭 fried rice with chinese sausage & french beans using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans:
- Get of 印度长米 Basmati rice (1 cup).
- Provide of 腊肠 Chinese sausage (1).
- Use of 四季豆 French Beans (100g).
- Prepare of 鸡蛋 Eggs (2).
- Take of 蒜米 Minced garlic (1 tablespoon).
- Use of 酱清 Light soy sauce (1 tablespoon).
Instructions to make 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans:
- 煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice).
- 热油炒蛋，备用 Heat the oil and fried egg, stand-by.
- 腊肠切薄片，四季豆切小段 Cut Chinese sausage into thin slices, cut French beans into small sections.
- 热油，爆香蒜米，加入腊肠和四季豆炒香 Heat the oil and fry minced garlic. Add Chinese sausage & French beans and stir-fry.
- 加入米饭和炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat.
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