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Before you jump to 番茄蛋米苔目 Short Rice Noodles (Bee Tai Bak) w Tomato Scrambled Egg) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.
Remember when the only people who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, generally in the kitchen.
Start out with replacing the lights. This will certainly go beyond the kitchen, nonetheless that is okay. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you need to learn to leave the lights off if they are not needed. In the kitchen is where you’ll frequently discover members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not restricted to the kitchen, it goes on in other parts of the house at the same time. Try keeping the lights off if you don’t absolutely need them, and see just how much electricity you can save.
From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all accomplish, without difficulty. A lot of it truly is basically making use of common sense.
We hope you got benefit from reading it, now let’s go back to 番茄蛋米苔目 short rice noodles (bee tai bak) w tomato scrambled egg) recipe. You can cook 番茄蛋米苔目 short rice noodles (bee tai bak) w tomato scrambled egg) using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook 番茄蛋米苔目 Short Rice Noodles (Bee Tai Bak) w Tomato Scrambled Egg):
- Provide 400 g of 米苔目 Short rice noodles (Bee Tai Bak).
- Take of 肉碎 Minced meat (50g).
- Use of 四季豆 French beans (50g).
- Use of 鱼丸 Fish balls.
- Take of 蒜头 Garlic (1 clove).
- You need of 鸡蛋 Eggs (2).
- Provide of 番茄 Tomatoes (1).
- Get of 蚝油，酱清 Oyster sauce, Light soy sauce.
- Take of 番茄酱 Tomato sauce.
Steps to make 番茄蛋米苔目 Short Rice Noodles (Bee Tai Bak) w Tomato Scrambled Egg):
- 准备番茄蛋: 番茄切小块，打散鸡蛋。热锅，加油，加入番茄，散蛋。加入番茄酱炒香，备用。Prepare Scrambled Egg: Cut tomatoes into small cubes, beat the eggs. Heat frying pan, add in oil, tomatoes and eggs. Add tomato sauce and stir-fry, stand-by..
- 把鱼丸放入热水煮3分钟，备用。Cook fish balls in boiling water for 3mins, stand-by.
- 蒜头切薄片，四季豆切小段。热锅，加入油，蒜头，四季豆和肉碎翻炒. Cut garlic into slices, cut french beans into small sections. Heat frying pan, add in oil, garlic, French beans, minced meat and stir-fry.
- 加入米苔目，鱼丸，酱清，蚝油，翻炒。Add Bee Tai Bak, fishballs, light soy sauce, and oyster sauce, stir-fry.
- 把米苔目放入盘中，加入番茄蛋。Place fried Bee Tai Bak on plates, and add in tomato scrambled eggs.
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