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Recipe of Perfect Thandai flavoured smoothie bowl


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Before you jump to Thandai flavoured smoothie bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to thandai flavoured smoothie bowl recipe. You can cook thandai flavoured smoothie bowl using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Thandai flavoured smoothie bowl:

  1. You need 2 cup of spinach.
  2. You need 1/2 inch of ginger.
  3. Prepare 1 of banana large.
  4. Take 1/2 cup of oats.
  5. You need 1 tsp of honey.
  6. Get 2 tsp of thandai Powder.
  7. Use of For garnish.
  8. Provide as needed of Thandai Powder.
  9. Prepare as needed of Chia seeds.
  10. Take 3 of Chopped strawberry.
  11. Prepare 1/2 cup of dessicated coconut.

Instructions to make Thandai flavoured smoothie bowl:

  1. Blend everything. spinach, ginger, banana, oats,thandai Powder, and honey in a blender..
  2. To make it nice and chilled, you can either use frozen banana or ice. Blend it properly. Serve in a bowl topped with your favorite fruits, seeds and nuts. I am using thandai Powder, grated coconut, chia seeds….

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