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Steps to Make Quick Tasty baked apple chicken and sweet potatoes!

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Before you jump to Tasty baked apple chicken and sweet potatoes! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tasty baked apple chicken and sweet potatoes! recipe. You can cook tasty baked apple chicken and sweet potatoes! using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tasty baked apple chicken and sweet potatoes!:

  1. Use 3 large of chicken breasts.
  2. Get 1 tsp of garlic salt on each breast.
  3. Get 2/3 of Green apple.
  4. Take 1 cup of water for in the pan.
  5. Provide 1/2 of sweet potato.

Instructions to make Tasty baked apple chicken and sweet potatoes!:

  1. preheat oven to 350.
  2. put cup of water in pan.
  3. peel and dice sweet potatoes and put in pan.
  4. lay chicken breasts over everything.
  5. put garlic salt over chicken.
  6. cover tops of chicken with thinly sliced green apple. you can use any apple really..
  7. place in oven for about 40 minutes.

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