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How to Make Speedy Potato pancakes with smoked salmon

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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to potato pancakes with smoked salmon recipe. You can cook potato pancakes with smoked salmon using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Potato pancakes with smoked salmon:

  1. Use 1 lb of potatoes (I think I used Russet).
  2. Take 1 of small onion.
  3. Prepare 1/2 of of a beaten egg.
  4. Provide 1 tbs of flour.
  5. Take to taste of Salt and pepper.
  6. Use of Frying oil.
  7. Provide of Smoked salmon.
  8. Use of Sour cream.
  9. Use of Capers.
  10. Get of Fresh dill.
  11. Prepare of Lemon wedges.

Instructions to make Potato pancakes with smoked salmon:

  1. Shred the potatoes and onion into a bowl (I use a box grater)..
  2. Mix the grated potatoes and onion together, then squeeze the mix hard to get rid of as much moisture as you can (I do this by hand in batches)..
  3. Thoroughly mix the flour and 1/2 the beaten egg into the potato and onion mix. Season to taste..
  4. Heat the oil over high heat. I use soy bean oil and fill the saute pan with enough oil to cover the bottom of the saute pan with about 1/4 inch..
  5. Mold the mix into balls using your hands, place the balls in the oil, then press with a spatula to flatten them a bit..
  6. Cook on both sides until crispy and brown..
  7. Remove the pancakes from the oil and place on paper towels or metal drip rack to remove grease..
  8. Top with salmon, sour cream, dill, and capers, garnish plate with lemon wedges, and serve while pancakes are still warm..
  9. Bask in girlfriend's appreciation..

Continue with the rest of the batter, adding more oil as necessary. With spring and Easter just around the corner, impress your guests with a European treat from the kitchen of master chef, Ludger. Related Video Menus & Tags Arrange the potato pancakes on a platter. Serve warm, with the dill cream, smoked salmon and caviar. Drain the potato pancake on a paper towel and cut into quarters.

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