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Before you jump to Mango Salsa Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mango salsa chicken recipe. You can cook mango salsa chicken using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Mango Salsa Chicken:
- Prepare 1 of ripe mango.
- Get 1/4 cup of drained pickled jalapenos.
- Use 1/4 cup of olive oil.
- Get 1/4 cup of fresh cilantro.
- You need 1/4 cup of red onion.
- Provide 1 1/2 lb of chicken breast.
Steps to make Mango Salsa Chicken:
- Cut the mango. I've never dealt with this fruit before, so here are some notes: this fruit has a core, but not a pit like a peach or avocado. It is a broad, somewhat flat white seed-looking thing…getting to it is tricky. The fruit itself is fibrous and juicy and sticky. It's connected to the seed so us your knife to scrape the fruit off the seed after quartering most the flesh off..
- Add all ingredients except the chicken to the blender an pulse on a somewhat low speed until you wind up with a thick, chunky-ish paste..
- Thinly coat the chicken and grill until the internal temperature reads 160..
- Remove chicken from the grill, tent with foil, and let rest for 5-10 minutes..
- Plate chicken with your favorite sides and top with the mango salsa you created..
- I grilled corn-on-the-cob on a rack above the chicken that I seasoned with butter, olive oil, Mediterranean sea salt, freshly ground peppercorns, and garlic powder. It seems some of the sweetness of the chicken marinade rose and infused the corn because there was a delicious sweetness to it once I dug in. I recommend duplicating this effort with your own dish. Enjoy!.
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