Recipe of Any-night-of-the-week Green and White Bean Salad
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Before you jump to Green and White Bean Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to green and white bean salad recipe. You can cook green and white bean salad using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Green and White Bean Salad:
- Take 2 cups of fresh green beans.
- Provide 1 (15 oz) of can white beans drained and rinsed.
- Get 1 cup of cherry or grape tomatoes cut in half.
- You need 1 of celery stalk thinly sliced.
- Use of Dressing creamy vinaigrette.
- Take of Olive oil.
- Take of Red or white wine vinegar.
- Get of Plain yogurt.
- Use of Kosher salt.
- Use of See my recipe on creamy vinaigrette to make.
Steps to make Green and White Bean Salad:
- Prep vegetables and beans, stem ends and snapped off, cut into 1 inch pieces for green beans, drain and rinse white beans, cut celery and tomato’s.
- Add all to a bowl, and make creamy vinaigrette. Add the vinaigrette to the bean mixture. (I didn’t add much dressing to mine, make to taste).
- Serve right away or cover and refrigerate up to 1 day..
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