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Step-by-Step Guide to Make Speedy PINEAPPLE UPSIDE-DOWN MINI-CAKES


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Before you jump to PINEAPPLE UPSIDE-DOWN MINI-CAKES recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you already have is healthful. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to pineapple upside-down mini-cakes recipe. To make pineapple upside-down mini-cakes you need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare PINEAPPLE UPSIDE-DOWN MINI-CAKES:

  1. Get of Garnish.
  2. Provide 4 slices of (about 1 cm) Pineapple.
  3. You need 1 tsp of Vanilla extract.
  4. Use 1/2 tsp of Cinnamon.
  5. Provide 1 tbsp of Maple syrup.
  6. Use 1 tsp of Cornstarch.
  7. Get of Cake.
  8. Prepare 1/2 cup of All-purpose flour.
  9. You need 1 scoop of Butterscotch Vegan Pro.
  10. Get 2 tsp of Baking powder.
  11. Prepare 1 tsp of Cinnamon.
  12. You need 1 pinch of salt.
  13. Take 1/2 cup of Mashed pineapples *.
  14. Get 1/4 cup of Unsweetened plant-based milk.
  15. Provide 2 tbsp of Coconut oil.
  16. Get 1 tsp of Vanilla extract.


  1. Preheat the oven to 350 ° F..
  2. Oil 4 ramekins (use 250 ml ramekins)..
  3. In a bowl, combine all of the garnishing ingredients except the pineapple rings. Pour the preparation into the ramekins and place the pineapple rings on top. Put aside..
  4. In a small bowl, combine the flour, Vegan Pro, baking powder, cinnamon and salt together..
  5. In a second bowl, combine the pineapple puree, plant-based milk, coconut oil and vanilla extract together..
  6. Add the dry mixture to the liquid preparation, stirring continuously. Pour the preparation over the pineapples in the ramekins..
  7. Bake for 23 to 26 minutes or until a toothpick inserted in the center of the cakes comes out clean..
  8. Let cakes cool for at least 1 hour before inverting..

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