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Steps to Prepare Award-winning California Sunrise Toast

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Before you jump to California Sunrise Toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to california sunrise toast recipe. You can have california sunrise toast using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare California Sunrise Toast:

  1. Provide 1 of ripe avocado.
  2. Prepare 1/2 tsp of lemon juice.
  3. Use 1/4 tsp of salt.
  4. Use 1 pinch of crushed red pepper.
  5. Use 4 slice of whole-grain bread.
  6. Prepare 4 of fried eggs.

Steps to make California Sunrise Toast:

  1. Peel,pit,cube,and mash avocado..
  2. Mix lemon juice,salt,and red pepper..
  3. Toast bread..
  4. Spread avocado mix on toast. Top with fried egg..

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