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Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Be wise when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your cabinets with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to baked beans recipe. You can cook baked beans using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Baked beans:
- Prepare 1 lb of rinsed white navy beans or pinto beans.
- Use 1 of medium onion peeled.
- You need 1/2 lb of bacon or salt pork.
- Prepare 1 1/2 tsp of salt.
- Take 1/2 tsp of dry mustard.
- Use 1/8 tsp of pepper.
- Provide 3 tbls of brown sugar.
- Use 1/3 cup of molasses.
- You need 1/2 of ketchup.
- Get 1 tbls of yellow mustard.
- Provide 2 tsp of cider vinegar.
Steps to make Baked beans:
- Soak the washed beans in enough cold water to cover overnight.
- In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more..
- Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth.
- Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans.
- Place in a 300 ° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid..
Other common ingredients are sugar, herbs, and spices. Recipes may also include tomato sauce, vinegar, molasses, and mustard. Baked beans are great on baked potatoes, toast or part of a fry-up. Traditionally served in a rich sauce with pork or bacon, baked beans are a wholesome, versatile dish that's great as a snack or as a meal's centerpiece dish. See more ideas about Baked beans, Baked bean recipes, Bean recipes.
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