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Recipe of Award-winning Chinese Bean Sprout Salad


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Before you jump to Chinese Bean Sprout Salad recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going much more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. It is quite straightforward to live green, after all. A lot of it is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to chinese bean sprout salad recipe. To cook chinese bean sprout salad you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chinese Bean Sprout Salad:

  1. Provide 1 bag of Bean sprouts.
  2. You need 1 of Cucumber.
  3. Get 1 can of Canned tuna.
  4. Provide 5 slice of Ham.
  5. Take 1 of White sesame seeds (optional).
  6. Provide 2 tbsp of ●Soy sauce.
  7. Take 2 tbsp of ●Sugar.
  8. Prepare 2 tbsp of ●Vinegar.
  9. Provide 2 tbsp of ●Sesame oil.
  10. Take 1 tsp of ● Chinese soup stock.

Instructions to make Chinese Bean Sprout Salad:

  1. Parboil or briefly microwave the bean sprouts Cut the cucumber and ham into thin strips. Lightly drain the excess oil from the tuna. Transfer all the ingredients to a bowl..
  2. Combine the ● ingredients and make the dressing..
  3. Pour the Step 2 dressing over the Step 1 ingredients..
  4. Mix well, and let them absorb the flavour in the fridge for about 30 minutes (drain the excess water if you prefer)..
  5. And it's done..
  6. "Cellophane Noodle Salad"It uses the same flavouring ingredients.

If you find this Chinese Bean Sprout Salad recipe helpful please share it to your good friends or family, thank you and good luck.

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