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Recipe of Quick Pureed pinto beans and ham


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Before you jump to Pureed pinto beans and ham recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

Be wise when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your home should be stocked with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to pureed pinto beans and ham recipe. You can cook pureed pinto beans and ham using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Pureed pinto beans and ham:

  1. Get 1/4 cup of diced ham.
  2. Use 2 TBSP of diced onion.
  3. Prepare 1/4 cup of chopped peppers.
  4. You need 1/2 cup of low sodium chicken bone broth.
  5. Use 2 TBSP of medium salsa.
  6. Use 1/2 of shredded Mexican blend cheese.
  7. Take 3/4 cup of canned pinto beans.

Steps to make Pureed pinto beans and ham:

  1. Boil diced onion and chopped peppers in 1/4 cup bone broth until peppers are tender..
  2. Put all ingredients into blender. Blend until smooth and no chunks..
  3. Nutrition per 2 oz calories 51.47, fat 1.38, carbs 6.14, fiber 1.25, sugar 1.13, protein 3.36. Makes 12 oz Nutrition for 12 oz calories 308.83, fat 8.25, carbs 36.83, fiber 9, sugar 6.83, protein 20.16.

Add bean purée, beans, and broth. The best thing about it is it does not. Bring to the boil, reduce heat then simmer until beans are close to soft. Remove bone and cut off remaining meat. Return ham and beans to the stockpot then add onion, carrots, celery, garlic, pepper and paprika.

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