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Recipe of Favorite White beans with ham


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Before you jump to White beans with ham recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have on hand is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to white beans with ham recipe. To make white beans with ham you only need 17 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook White beans with ham:

  1. You need 2 cup of white beans (dried).
  2. Take 8 cup of water.
  3. Use 1 of bay leaf.
  4. Prepare 1 tsp of cumin seeds.
  5. Prepare 1/2 tsp of mustard seed.
  6. Provide 1 1/2 tsp of smoked salt.
  7. Prepare 1 large of onion sliced thin.
  8. Use 2 tsp of olive oil.
  9. You need 2 tsp of butter.
  10. Prepare 1/2 cup of chopped green pepper.
  11. Use 1/2 cup of chopped red pepper.
  12. Provide 5 clove of garlic.
  13. You need 3/4 tsp of fresh ground pepper.
  14. Use 2 tsp of flour.
  15. Provide 3/4 cup of diced ham.
  16. Provide 4 of carrots peeled and chunked.
  17. Take 1/3 cup of chopped cilantro..

Instructions to make White beans with ham:

  1. Wash, sort, and soak the beans..
  2. Put the soaked beans in a crockpot with the water and cook on high for 2 hours then on low for 6 hours..
  3. Add the bay leaf..
  4. Preheat a cast iron pan and toast the cumin until it starts to brown..
  5. Add the mustard seeds and half the smoked salt..
  6. Immediately lay the sliced onions atop the spices so the mustard seeds don't all jump out of the pan..
  7. Add olive oil and butter..
  8. Cook, stirring occasionally, until the onions just start to turn translucent..
  9. Add peppers, garlic, and black pepper then cook until the onions are translucent..
  10. Sprinkle with the flour, stir, then add to the beans..
  11. Use the same pan to toast the diced ham then add to the beans..
  12. Add the carrots to the beans and cook for two hours..
  13. Add more smoked salt to taste..
  14. Add more water as necessary. The beans should be almost all dissolved with a total cooking time of 10 – 12 hours..
  15. Add the cilantro just before serving..
  16. This was the best bean soup that any of us had ever eaten..

Add the ham bone and bring it to a boil. Broad white beans are soaked overnight then slow cooked in a tomato based stock with pork rinds and cured ham. The beans are then layered with other meats and sausages, cooked in an earthenware pot (cassole) and finally topped with confit duck before being serve. Lets admit it, this recipe is rich. but It taste so delicious that people travel far and wide to try it out.if you have the time. The recipe for "White Beans & Smoked Ham" can be made from several types of dried beans including most commonly — navy beans.

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