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Before you jump to Vegetarian Chicken and Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got benefit from reading it, now let’s go back to vegetarian chicken and cauliflower casserole recipe. To make vegetarian chicken and cauliflower casserole you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Vegetarian Chicken and Cauliflower Casserole:
- Use 2 cups of chopped cauliflower.
- Take 1 package of Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces).
- Provide 4 slices of Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/).
- You need 3/4 cup of vegetable stock.
- Prepare 2 TBSP of whole milk.
- Use 2 TBSP of cream cheese.
- Provide 1/2 cup of grated cheddar cheese.
- You need 1/4 cup of grated mozzarella cheese.
- Prepare 2 TBSP of grated parmesan cheese.
- You need 2 of garlic cloves.
- Prepare 1/8 tsp of ground nutmeg.
- You need to taste of Salt and Pepper.
- Use of Olive Oil Spray.
Steps to make Vegetarian Chicken and Cauliflower Casserole:
- Spray large pan with Olive Oil and add chicken pieces and chopped tempeh.
- Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides.
- In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes).
- Place cauliflower in a bowl of hot water for 5 minutes & then drain.
- Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top.
- Sprinkle the remaining cheese on top.
- Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned..
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