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Before you jump to FriedCouscous with spinach salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to friedcouscous with spinach salad recipe. To cook friedcouscous with spinach salad you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook FriedCouscous with spinach salad:
- Use of Couscous.
- Get of Scotch bonnet.
- You need of Peas.
- Prepare of Green beans.
- Get of Carrot.
- Provide of Maggi.
- You need of Curry.
- Get of Liver.
- Provide of Oil.
- Take of Spinach.
- Use of Egg.
Instructions to make FriedCouscous with spinach salad:
- Boil ur couscous put aside.
- Boil ur liver with maggi and spices put a side.
- Wash and cut all ur ingredients in dice and boil for 3 mins.
- Put ur pan in a low heat add oil than add ur boil couscous stir fried than add ur scotch bonnet stirred than add seasoning and curry for fried rice continue stirred add carrot peas and green beans and liver keep stirring continuesly.
- Than serve.
- Wash ur spinach and drain in colander add oil in pan in low heat add ur spinach stir frying than add seasoning and curry add boiling liver still stir fry beat ur egg in a bowl sprink add in the spinach stir frying for about 3 minutes than serve with any dishes e.g. white rice,jollop rice.
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