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How to Make Quick Spinach, Lettuce & Potato Chips Salad

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Before you jump to Spinach, Lettuce & Potato Chips Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to spinach, lettuce & potato chips salad recipe. You can cook spinach, lettuce & potato chips salad using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Spinach, Lettuce & Potato Chips Salad:

  1. Take 120 g of Iceberg Lettuce *torn into small pieces.
  2. You need 2 handfuls of Baby Spinach.
  3. Prepare 2 tablespoons of Your Favourite Salad Dressing *Today I used Balsamic Dressing.
  4. Take of Salt & Black Pepper.
  5. Prepare 2 handfuls of Good Quality Potato Chips (Crisps) *coarsely broken.
  6. Get of *Note: Today I used plain Salt flavoured crisps. Choose a flavour that goes well with the dressing you use.

Instructions to make Spinach, Lettuce & Potato Chips Salad:

  1. Combine Lettuce, Baby Spinach and the dressing in a large bowl. Add Potato Chips (Crisps) and mix to combine..
  2. Season with Salt and Black Pepper if required, but you need to be careful as Potato Chips are often quite salty..

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