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Recipe of Ultimate 黄焖鸡 Braised Chicken

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Before you jump to 黄焖鸡 Braised Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you have on hand is healthful. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to 黄焖鸡 braised chicken recipe. You can have 黄焖鸡 braised chicken using 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook 黄焖鸡 Braised Chicken:

  1. Prepare of Chicken Wings and Legs.
  2. Prepare Cloves of Garlic.
  3. Provide of Ginger.
  4. Take of Light Soy Sauce.
  5. You need of Dark Soy Sauce.
  6. Use of Chilli Sauce 豆瓣酱.
  7. You need of Green Bell Peppers.
  8. Use of Red Bell Peppers.
  9. Provide of Mushroom (optional).
  10. Take of Oil.
  11. Prepare of Cooking wine.

Instructions to make 黄焖鸡 Braised Chicken:

  1. Chop potatoes to one inch slices. Strip bell peppers. Cut mushrooms. Slice ginger and garlic.
  2. High heat. Heat oil. Place garlic and ginger..
  3. Put in chicken. Cook until surface is golden. No need to cook through..
  4. Add two rounds of light soy sauce and one round of dark soy sauce..
  5. Two large spoons of chilli sauce..
  6. Add cooking wine.
  7. Add water to cover all the wings.
  8. Add potatoes.
  9. Fill water until potatoes are covered..
  10. Simmer for medium heat for 10 minutes.
  11. Add bell peppers and mushrooms.
  12. Simmer at medium low heat for 50 minutes.

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