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Before you jump to Salted Egg con Tomato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Be wise when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to salted egg con tomato recipe. To cook salted egg con tomato you only need 2 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Salted Egg con Tomato:
- Prepare 1 of salted egg, boiled.
- Provide 2 pcs of tomato, diced.
Steps to make Salted Egg con Tomato:
- Crack boiled salted egg and cut into cubes. Mix with cubes tomato. Mix well and served..
This soup is also high in nutritional value, consisting of ingredients such as lycopene from the tomatoes. Tomato and egg served over rice is a Chinese staple. You can easily omit the pork to make this vegetarian. This recipe is from my mom, who grew up in Beat the eggs together with the salt, and set aside. Heat half of the oil in a wok over medium-high heat.
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