How to Make Ultimate Oven Baked Chicken and fries
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Before you jump to Oven Baked Chicken and fries recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting all your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to oven baked chicken and fries recipe. You can have oven baked chicken and fries using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Oven Baked Chicken and fries:
- Take of Chicken masala.
- Use of Black pepper.
- Prepare of Mixed spices.
- You need of Chilli powder.
- Use of Garlic powder.
- Use of Ginger powder.
- Prepare 1 of egg.
- Use 1 of lemon.
- Use of Vinegar.
- Take of Salt.
- Prepare of Oil.
- Prepare of Dhania.
- Take of Rosemary.
- Prepare of Potatoes.
Instructions to make Oven Baked Chicken and fries:
- Marinate your chicken for about an hour or more using: Chicken masala, black pepper, mixed spices, chilli, garlic, ginger, an egg, lemon juice, vinegar, salt, oil (and any spices you'd like).
- Prepare your potatoes and cut them to the size of fries. The smaller the size the better. Add salt to the water mixture to taste..
- Pre-heat your oven at 180° for about 30mins..
- Line your baking tray with oil and arrange your chicken and potatoes on to it..
- Bake for about 30mins. Turn the chicken as needed them bake for another 15-20 mins..
- Serve hot with your favourite sauces. Choma sauce, chilli sauce, ketchup or mayonnaise.👌🏾.
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