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Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Water is the most effective beverage out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your only source of hydration, on the other hand, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and leading a healthful lifestyle.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to oven baked chicken recipe. You can cook oven baked chicken using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Oven Baked Chicken:
- Use 1 packages of of chicken cut up and rinsed.
- Get 1 dash of Sea salt.
- Prepare 1 dash of Fresh ground black pepper.
- Get 1/2 of Lemon.
- Get 1 dash of Oregano.
- Take 1 tbsp of Olive oil.
Steps to make Oven Baked Chicken:
- Rinse chicken and pat dry with paper towels. Season chicken with salt, pepper, oregano Squeeze half a lemon Add olive oil Cover and let it marinate for at least one hour.
- Preheat oven to 400°F Take a baking pan and add a little bit olive oil Place chicken on baking pan Bake for 30 minutes. Reduce heat to 350°F and bake for an additional 20-30 mins Remove from the oven and let it sit for 15 minutes.
- Serve with your choice of brown rice, Spanish style rice or white rice..
- Enjoy.
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