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Before you jump to Oven Fried Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Water is the most effective drinks out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water intake.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to oven fried chicken recipe. You can have oven fried chicken using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Oven Fried Chicken:
- Take 7 of chicken pieces.
- Get 1/4 cup of flour.
- Provide 1 tsp of parika.
- Use 1 tsp of salt.
- Use 1 tsp of pepper.
- Provide 1/3 cup of Olive oil.
Instructions to make Oven Fried Chicken:
- preheat oven to 450º.
- wash chicken and pat dry, set aside.
- combine flour, paprika, salt, and pepper.
- coat chicken with mixture.
- put oil in a baking pan and have it evenly cover the pan and than place the chicken pieces on it.
- bake at 425° for 30 minutes; turn and bake 15 minutes longer, or until chicken is tender and done.
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