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Recipe of Quick Tuna Omelet

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Before you jump to Tuna Omelet recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Make sure that what you already have is healthy. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to tuna omelet recipe. You can have tuna omelet using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Tuna Omelet:

  1. You need 1 can of tuna.
  2. Provide 2 of eggs.
  3. Prepare 1/4 of onion, grated or sliced thinly.
  4. Provide 1/2 tsp of paprika flakes.
  5. Take 1 pinch of salt.
  6. Take 1/4 tsp of sugar.
  7. You need of Oil for frying.

Instructions to make Tuna Omelet:

  1. Combine everything except oil..
  2. Oil for frying.
  3. Heat the skillet. I used a skillet with 15 cm diameter. Pour oil into the skillet..
  4. Pour the mixture to the skillet. Use low heat. Carefully fold the omelet when it is half cooked. Press the omelet a bit and wait until it is done (to your liking)..

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