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Before you jump to Baked Egg Sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baked egg sandwich recipe. You can cook baked egg sandwich using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked Egg Sandwich:
- Take 4 of eggs.
- Prepare 4 tbsp of spaghetti sauce.
- Use 4 tbsp of grated parmesan cheese.
- You need 1 tbsp of chopped basil.
- You need 1 dash of mix dried Italian herbs.
- You need 2 of Any bread or sandwich bun.
- Provide of garnish.
- You need 2 of basil leaf.
- Get 2 tbsp of grated parmesan cheese.
Instructions to make Baked Egg Sandwich:
- Toasted bread and set aside.
- Put 2 tbsp of spaghetti sauce onto baking ramekin then add eggs.
- Add chop basil then top with grated parmesan cheese.
- Top with additional mix dried Italian herbs then bake at 200C for 10 to 15 minutes till egg almost set.
- To serve spoon egg onto toasted bread.
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