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Before you jump to 5 Ingredient Banana Pancakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to 5 ingredient banana pancakes recipe. To make 5 ingredient banana pancakes you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare 5 Ingredient Banana Pancakes:
- Use 1 of ripe banana.
- Prepare 2 large of eggs.
- Use 1/2 tsp of ground cinnamon.
- Use 1/2 cup of fresh blueberries.
- Provide 1/4 cup of wheat germ.
Steps to make 5 Ingredient Banana Pancakes:
- Mash banana with fork or potato masher..
- Add eggs and beat with fork or wire whisk until fully blended.
- Stir in wheat germ, blueberries and cinnamon..
- Spray small skillet with nonstick spray or add butter to pan. Heat to medium heat, sizzling, not smoking. Use 1/4 cup measure to pour batter into pan..
- Cook until firm, turn and cook until browned. Cook one pancake at a time..
These healthy pancakes are so fluffy and taste like a regular pancakes, but they're packed with good-for-your natural ingredients. Oatmeal banana pancakes are made without using any oil, flour or refined sugar, and can be easily turned into a vegan recipe. Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas. Top the pancakes with your favorite nut or seed butter, fresh fruit, applesauce, or extra cinnamon. (Please note: the eggs are a necessary ingredient in this recipe.
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