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Before you jump to Sweet potato black bean enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Be wise when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you already have is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to sweet potato black bean enchiladas recipe. To make sweet potato black bean enchiladas you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato black bean enchiladas:
- Get of sweet potato, 1 inch cubed.
- Use 1 can of black beans, drained rinsed.
- Provide 4 oz of can green chilies.
- You need of red onion diced thin.
- You need of salsa.
- Take of cumin.
- Get of garlic powder.
- Use of salt pepper.
- Get of mexican cheese.
Steps to make Sweet potato black bean enchiladas:
- Pre heat oven 375. Steam your sweet potatoes till tender. 10 minutes or so.
- In a bowl add red onion, green chilies, cumin, garlic powder, black beans, and sweet potatoes. Fold to mix.
- Add mixture to tortilla..
- Add salsa to bottom of a greased baking dish. Place tortilla seam side down. Add cheese and more salsa on top of tortillas. Bake 20 to 25 minutes. Enjoy.
Made with black beans and sweet potato, rolled in whole-wheat flour tortillas and smothered with zesty homemade enchilada sauce. Mash mixture with potato masher until combined. Stir in half of queso fresco, and remove from heat. Then today, I have Sweet Potato and Black Bean Enchiladas. And believe it or not, we are finishing off February with another sweet potato recipe So, my love of sweet potatoes is pretty apparent.
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