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Before you jump to Roasted Sweet Potato and Butternut Squash recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all your hydration from them is a awful idea. When you choose water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to roasted sweet potato and butternut squash recipe. To make roasted sweet potato and butternut squash you need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Roasted Sweet Potato and Butternut Squash:
- Provide 10 ounces of diced Butternut Squash.
- Provide 10 ounces of diced sweet potatoes.
- Use 1 teaspoon of seasoned salt.
- Provide 1/2 teaspoon of ground cinnamon.
- Prepare 2 tablespoons of rosemary infused oil see my recipe.
Instructions to make Roasted Sweet Potato and Butternut Squash:
- Preheat oven 400 degrees Fahrenheit.
- Put on a baking sheet the squash and Potatoes..
- Add salt and oil.
- Add cinnamon..
- Bake in oven 25-30.
- Serve, I hope you enjoy!.
It's squash and sweet potatoes roasted to perfection with olive oil and seasonings. How to Make Sweet Potato & Butternut Squash Hash. The butternut squash and the sweet potatoes bake quickly and by roasting them in the oven, the edges become crisp and slightly charred while the center remains soft. This roasted sweet potatoes and butternut squash dish is flavorful, easy to make, and so pretty to serve. Oven-Roasted Sweet Potatoes, Butternut Squash, Carrots with Olive Oil and Pancetta.
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