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Before you jump to Chicken florentine w / garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken florentine w / garlic mashed potatoes recipe. To cook chicken florentine w / garlic mashed potatoes you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Chicken florentine w / garlic mashed potatoes:
- You need 1 tbsp of butter.
- Use 1 lb of chicken tenders chunk.
- Get 10 oz of spinach.
- You need 1 can of cream of chicken soup.
- Prepare 2 tbsp of sour cream.
- You need 2 tsp of onion powder.
- Prepare 1 can of mushrooms.
- Provide 4 cup of mashed potatoes.
- Use 1 tbsp of garlic powder.
- Get 1 tbsp of butter.
Steps to make Chicken florentine w / garlic mashed potatoes:
- Melt butter cook chkn tenders, add spinach, cream of chkn, add sour cream, mushrooms and onion..
- Boil redskin potatoes, mash add garlic, butter and milk..
My son says these are the best mashed potatoes I've ever made. Whisk in the broth, thyme and a bit more salt and pepper, then reduce heat and simmer, stirring regularly, until the gravy thickens. Turn the heat off and stir in the butter. Taste sauce and add more salt and pepper, if it needs it. Add the chicken back to the pot to re-warm with the sauce.
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