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Before you jump to Bollywood Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to bollywood banana bread recipe. To make bollywood banana bread you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Bollywood Banana Bread:
- Prepare 1 C of white sugar brown or.
- Take 2 of eggs (or 1/2 C yogurt/dahi for 'veg' option).
- Take 1/2 C of ghee , melted & cooled (or vegetable oil).
- Take 1 tsp of cinnamon ground / dalchini.
- You need 1/2 tsp of mace ground / javatri.
- Get 1/2 tsp of cloves ground / laung.
- Use 1 tsp of baking powder.
- Prepare 1/4 tsp of salt.
- Use 1 TBS of ginger preserves.
- Take 3 of bananas very ripe , pureed or mashed finely with fork.
- Get 1 & 1/4 C of flour maida /.
- Prepare 1/2 C of walnuts chopped (optional).
Steps to make Bollywood Banana Bread:
- Preheat oven to 350F/180C. Butter & flour an 8"x 4" loaf pan..
- Combine eggs (or yogurt/dahi), spices, oil (or ghee), baking powder, ginger preserves, & salt in large mixing bowl. Stir until well mixed..
- Add bananas & beat until well mixed..
- Fold flour into mixture until just combined, do not over mix..
- Pour batter into buttered & floured pan, top with chopped walnuts. (Oops! Someone ate the walnuts I was going to top this with!) Bake for 50-60 minutes or until tester stuck in the middle of bread comes out clean..
- Allow to cool for 10 minutes before removing bread from pan..
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