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Step-by-Step Guide to Prepare Any-night-of-the-week Mock Meat Stir-Fry (Kid Friendly, Vegan)


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Before you jump to Mock Meat Stir-Fry (Kid Friendly, Vegan) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

Changing light bulbs is definitely as good an area to start as any. This will probably go outside of the kitchen, but that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them in place of incandescent lights. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that’s good. You also have to get the routine of turning off the lights when there is nobody in a room. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it goes on in other parts of the house as well. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is actually something we can all perform, without difficulty. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to mock meat stir-fry (kid friendly, vegan) recipe. You can have mock meat stir-fry (kid friendly, vegan) using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Mock Meat Stir-Fry (Kid Friendly, Vegan):

  1. Take 1 of onion, peeled and cubed.
  2. Take 2 of carrots, peeled and chopped.
  3. You need 6 of shiitake mushrooms (you can also use champignon or others), sliced thinly.
  4. You need 1 cup of mock meat, immersed in water for 5-10 minutes.
  5. Prepare 1/2 tsp of salt.
  6. Use of Black pepper according to your preference.
  7. Prepare 1/2 cup of broth (mushroom broth).
  8. Use 1 tsp of sesame oil.
  9. You need 1 tsp of garlic paste.
  10. Prepare 1 tbsp of oil.

Instructions to make Mock Meat Stir-Fry (Kid Friendly, Vegan):

  1. Squeeze the mock meat to remove water. Set aside. If it is a bit hard, pour more water and wait for 5 minutes. Squeeze again to remove the water..
  2. Pour oil into a pan, make sure that the pan is big enough. Use medium heat..
  3. Put the cubed onion into the pan, stir occasionally. When it's a bit translucent, add the mock meat, then carrots, then mushrooms. Add garlic paste and stir well..
  4. Add salt, black pepper, and sesame oil. Adjust the taste..
  5. Lower the heat. Pour the broth. Stir occasionally. When the carrot has changed color and can be pierced by a fork easily, it is done..
  6. Serve warm with rice..

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