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Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to pickled cucumber recipe. To cook pickled cucumber you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Pickled Cucumber:
- Use 1 of cucumber.
- Take 1/2 tea spoon of salt.
- Provide 3-4 table spoon of rice vinegar.
- Get 1 tea spoon of sesame oil.
- Take 1 tea spoon of sesame seeds.
- Prepare of Sugar (option).
Instructions to make Pickled Cucumber:
- Wash and chop the cucumber into 0,5 inch pieces.
- Put into a bowl and sprinkle with the salt and toss them gently and wait for atleast 15 minutes.
- After 15 minutes squeeze the cucumber until no more water.
- After squeeze put into a bowl and add rice vinegar, sesame oil then combine well, add sugar if needed and sprinkle with sesame seeds.
- Cover and put in the fridge about 30 minutes..
- And pickled cucumber ready to serve :).
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