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Before you jump to General Tso Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to general tso chicken recipe. You can have general tso chicken using 28 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make General Tso Chicken:
- Prepare of Marinade.
- Take of Egg White.
- Get of Soy Sauce.
- Provide of Dry Sherry.
- Provide of Chinese Cooking Wine.
- You need of Baking Soda.
- Provide of Corn Starch.
- Provide of Course ground black pepper.
- Get of Boneless skinless chicken thighs.
- You need of Coating.
- Take of Flour.
- Get of Corn Starch.
- Use of Baking Powder.
- Prepare of Salt.
- Get of Sauce.
- You need of Soy Sauce.
- Prepare of Chinese Cooking Wine.
- Use of Rice Vinegar.
- Prepare of Chicken Stock.
- Take of White Sugar.
- Use of Sesame Oil.
- Take of Corn Starch.
- Get of Peanut Oil.
- Use of Minced Garlic.
- Take of Minced Ginger.
- Prepare of Minced green onion.
- Take of Red pepper flakes.
- Use of Green Onions cut in 1/2 – 1 inch lengths.
Instructions to make General Tso Chicken:
- Cut chicken thighs in to 1 – 1 1/2 inch pieces.
- Mix marinade ingredients in to a bowl. Ensure no lumps, then add the chicken pieces. Coat chicken well then set aside..
- Mix dry coating ingredients. Make sure it is well mixed. Set aside..
- Add about 1 inch of peanut oil to pot or stove top crock pot and begin heating oil to approx 350 degrees..
- While oil is heating, add the chicken from the marinade to the dry mix and coat each piece thoroughly..
- When oil is hot, add the chicken one piece at a time gently in to the oil. Fry for 5-6 minutes or until crispy and lightly browned. Remove chicken from the oil in to a paper towel lined dish. Repeat until all of the chicken is cooked..
- Sauce – Mix sauce ingredients in a bowl except for garlic, ginger, and minced green onion and 1/2 sliced green onion..
- Gently fry garlic, ginger, and minced green onion in fry pan with a little bit of peanut oil 2-3 minutes..
- Add mixed sauce ingredients to fry pan and simmer until thickened. As soon as sauce thickens, remove from heat. It is better to remove if from the fry pan and put in to a bowl..
- When the chicken has finished cooking, add in to the fry pan (no heat) that the sauce was cooked in. Pour the sauce over the cooked crispy chicken and mix very well to ensure each piece of chicken is coated. Garnish with the remaining 1/2 of sliced green onion..
- Serve over rice..
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