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Before you jump to Honey Oats Cereal Bar recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to honey oats cereal bar recipe. To make honey oats cereal bar you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Honey Oats Cereal Bar:
- Prepare 3 1/2 cup of toasted oat cereal.
- Get 1 1/2 cup of mini marshmallows.
- Get 4 tbsp of unsalted butter.
- Take 1/4 cup of packed light brown sugar.
- Take 1/4 cup of honey.
- Provide 1/2 tsp of salt.
- Use 1/2 of vanilla.
Steps to make Honey Oats Cereal Bar:
- Spray an 8 inch square baking dish with non stick cooking spray..
- Combine cereal and one cup of marshmallows in a large bowl..
- Combine butter, sugar, honey, half cup marshmellows and salt in a large saucepan and bring to bowl..
- Cook for one minute, then carefully stir in vanilla. Add cereal mixture and stir to coat completely..
- Spread the mixture in the greased baking dish and press into an even layer. Allow to cool and set, about an hour, before cutting into squares..
I think I overdid it, though- the bars. Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl. Turn the granola bar mixture out into a foil-lined baking dish. Melt butter in large pot over medium heat. Kids and adults alike will love this homemade cereal bar recipe from Adam Gray, as they're bursting with oats, apricots, nuts and seeds for a breakfast boost or afternoon snack pick-me-up.
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