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Before you jump to Veggie Penne Pasta Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to veggie penne pasta salad recipe. To cook veggie penne pasta salad you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Veggie Penne Pasta Salad:
- Use 6 oz of veggie penne pasta.
- Provide 1/4 cup of fresh mozerella, chopped.
- You need 1/3 cup of black beans, drained and rinsed.
- Get 1 of -14 oz can artichokes, drained and chopped.
- Prepare 1/4 cup of green bell pepper.
- Get 1/4 cup of red bell pepper, chopped.
- Take 2 of roma tomatoes, chopped.
- Get 1/3 cup of zucchini, chopped.
- You need 1/2 cup of Italian dressing.
- You need 1 tsp of garlic powder.
- Prepare 1/2 tsp of crushed red pepper.
- Provide 1 tsp of dried basil.
- You need 1/2 tsp of salt & pepper.
Instructions to make Veggie Penne Pasta Salad:
- Cook pasta to aldente. Drain and rinse in cold water..
- Add all other ingredients and coat well with the Italian dressing. You can add a little more or less to your liking..
- Refrigerate and chill until ready to serve. The longer this pasta marinates, the better!.
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